I am about to go to ETSU (East Tennessee’s State University) Women’s Resource Center lunch time workshops and deliver my seminar on “Oh For Heaven’s Sake, Is It The Holidays Again?”

My presentation is quite humorous and I do TV, radio and corporate meetings every holiday season the help people get to the place – stress free – so they can really enjoy their holidays…maybe even for the first time in their lives.

For the next 5 weeks I will be posting holiday stress relieving tips on my facebook and LinkedIn pages.  It is my hope that you not only learn something from these tips that will be valuable for you this season, but the tips help you feel really good about this wonderful holiday time of year.

So…invite me to speak at your club, Rotary, organization, association or group.  You will love the tips and the fun we have is so worth the time.

HOLIDAY STRESS TIP:  Do not go anywhere this season without a source of water.  They say that 75% of our hunger comes from being dehydrated.  Carry a bottle of water in your car; have one at your office and put one in your briefcase or purse.  Also, if you want to carry this to the next “green” step, get yourself a reusable water bottle and save on adding plastic bottles to the landfills.  Water and hydrating yourself just makes you feel good and it is GREAT for avoiding dry skin.  Happy Holidays!